Managing Holiday Expectations with Autism

Managing holiday expectations with autism involves setting clear and manageable expectations for the holiday activities and celebrations, allowing for flexibility and understanding of individual needs. Providing advance notice of any changes to routines or plans can help individuals with autism prepare for and adjust to the holiday season. Creating a quiet and familiar space where the individual can retreat to if they become overwhelmed can offer a comforting and supportive environment during the festivities. Utilizing visual schedules or social stories to outline the holiday events and expectations can enhance understanding and reduce anxiety for individuals with autism.