Understanding Autism and Time Management

Many autistic individuals find managing time effectively to be challenging. Difficulty with executive functioning, prioritizing tasks, and estimating time needed can contribute to struggles with time management. Autistic people may also face hurdles when trying to stick to schedules, meet deadlines, and stay focused on time due to executive dysfunction. Creating structure through daily routines, task lists, calendars, and timers can assist autistic individuals who grapple with organization, planning, and managing time.